February 5, 2010 RSS feed / Sports

‘Extend to the left’

Dip

STARTING POSITION: Hold yourself up with your legs extended and positioned horizontally. Position your hands shoulder-width apart behind you as shown. More...

Sports Update

Quarter Mania Gordon Lanes Bowling Center, located on 3rd Avenue, is sponsoring “Quarter Mania.” Every Monday from 5 to 11 p.m. bowl for 25 cents a game. More...

Countering impact of persistent conflict through holistic fitness

Commanders across the Army are acutely aware of the personal struggles and conflicts multiple combat deployments have caused Soldiers. More...

NFL stars and vets support injured servicemembers

MIAMI – Scientists, researchers and former NFL players have joined together to raise awareness about posttraumatic stress disorder, depression and brain injuries, a spokesman for the Defense Department "Real Warriors" program said. More...