Photo by Bonnie Heater Quinton Best, a licensed practical nurse assigned to the Dwight D. Eisenhower Army Medical Center’s Health and Wellness Center, (center) demonstrates kick boxing during the post’s Great American Smokeout Aerobathon held from 11:30 a.m. to 1:30 p.m. at Gym 3. Everyone was welcome to participate. Every 20 minutes a different form of exercise was offered. There were door prizes and refreshments at this free event. A display of information about smoking, tobacco and health was set up.